I received this in my inbox today from Abraham-Hicks . It sums everything up so very nicely - it's from their new book , which will be released in August 2008.

"Nothing's More Important Than That I Feel Good. . .

Whenever you are feeling less than good, if you will stop and say, Nothing is more important than that I feel good—I want to find a reason now to feel good, you will find an improved thought.

Anytime you feel negative emotion, you are in the mode of resisting something that you want, and that resistance takes its toll on you. It takes its toll on your physical body, and it takes its toll on the amount of wonderful things that you are allowing to come into your experience."